KOMMONSENTSJANE – DID YOU KNOW – You really can laugh your way to better health?

6/9/2024

There’s some truth to the popular notion that “laughter is the best medicine.”

The United States Dept of Veterans Affairs notes that laughter has physiological effects on the body that lead to changes in body chemistry and brain function.

For example, laughter increases heart and respiratory rates and oxygen consumption over a short period.

These changes ultimately move individuals into a state of relaxation.

Additional research has found that laughter can lower levels of the stress hormone cortisol, supporting the suggestion that laughter is an effective and even multi-faceted “medicine.”

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So – I leave you with a funny:

• What is an astronaut’s favorite part on a computer?

The space bar.

kommonsentsjane

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About kommonsentsjane

The world is my oyster & I have feasted on its welcome signs. The hotels have been my source for food and comfort and people are my trials & tribulations. I enjoys sports and all kinds of music. I also enjoy writing my blog: kommonsentsjane on WordPress. All the while publishing two cookbooks with my husband- RobJoy Ranch cookbook & RobJoy Ranch Fresh Faire. Family and friends are my top priority.
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