Do you have trouble with cellulite?  Massage those trouble spots.  Gently knead you thighs and the insides of your knees.  Take deep breaths – deep down in your diaphragm.  The oxygen helps burn fat and also helps clean out toxic carbon dioxide from all of your cells.  Lie on the floor with  your feet propped up on the wall for 20 minutes each day and wipe worrisome thoughts from your mind.

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